Inner Journey

The Most Important Journey of All

Contact me here for a talk on the Inner Journey


In this talk I will take you on a journey to China and Japan to meet some of the amazing qigong masters I have been fortunate to study with. It is also an inner journey and I write about my personal experiences and the tools I have used to be able to handle different situations.  


In the book Öst möter Väst – Mental träning över gränserna, (in English it will be called Inner Journey) I describe how I combine mental training from and Eastern philosophy with Western methods such as Cognitive Behavioral Therapy and Neuro-linguistic Programming.


You will learn the best parts of both worlds and be able to put it to use right away. 

The book is in the process of being translated and turned into a self-study web course. It will be done during the summer of 2022



You are welcome to contact me and I will send you my speaker kit.


This is where you can buy the book in Swedish Öst möter Väst – Mental träning över gränserna